Weigh In record (no journal entry) for 01 September 2014
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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3193 kcal
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Fat: 138.35g | Prot: 96.10g | Carb: 395.70g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Dannon Light & Fit Greek - Strawberry, Philadelphia Regular Cream Cheese, Franz Blueberry Bagels, Dutch Bros. Kicker. Lunch: Market Pantry Half and Half, Banana, Trader Joe's Chocolate Chip Cookies, Del Monte Diced Peaches in Cups, Milk (2% Lowfat with Added Vitamin A), Kroger Low Fat Cottage Cheese. Dinner: Sierra Mist Sierra Mist Natural (7.5 oz), Taco Bell Bean Burrito, McDonald's McChicken. Snacks/Other: Corner Bakery Cafe Cream Cheese Brownie. more...
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losing 1.8 lb a week
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