Weigh In record (no journal entry) for 01 September 2014
|
260.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2014:
|
2519 kcal
|
Fat: 126.84g | Prot: 169.95g | Carb: 169.54g.
Breakfast: Queso Manchego, Ensalada de Pollo, Hellmann's Mayonesa, Rebanadas de Jamón, Bimbo Pan Integral. Lunch: Cazuela de Atún con Verduras y Crema de Champiñones, Espaguetis con Salsa de Tomate y Verduras. Dinner: Noche Buena Queso Manchego, Alambre, Carne Asada, Tortillas de Maíz. Snacks/Other: Gomitas, Taco al Pastor. more...
|
|
3795 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Shopping - 1 hour and 15 minutes, Driving - 1 hour and 20 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superlencho's weight history
|