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I ate 2 ounces of hamburger. Just plain hamburger. I could really feel it in my pouch. I usually am not hungry. And it was even more so today with the hamburger. I'm going to go and get some Miralax and see if that changes anything. Dr. told me to use that a long time ago. Kind of got away from it.
Walked 20 rounds at the school. 8:17 to 9:21. Didn't eat well today at all.
Had another serving of cereal for dinner. Working on more water. 32 ounces so far. But I guess it's the end of the day. So better than other days.
Hummingbird, 3:30 of exercise 1:43 Vigorous 1:47 Moderate. 12267 steps. 2401 Calorie burn, 1633 Calorie deficit. Not too bad of a day I guess.
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