Weigh In record (no journal entry) for 01 September 2014
|
188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 September 2014:
|
1183 kcal
|
Fat: 29.59g | Prot: 92.04g | Carb: 137.81g.
Breakfast: Fried Egg, Tropicana 100% Pure Orange Juice, Market pantry Sliced Multigrain Bread (market pantry, EAS AdvantEDGE Carb Control Shake - French Vanilla, Medifast Cappuccino. Lunch: Medifast Raspberry Iced Tea. Dinner: Birds Eye Steamfresh Cut Green Beans. Snacks/Other: Medifast Hot Cocoa, quixtar Cranberry-Grape Blast XS Energy Drink, Clif Bar Mojo Bar - Peanut Butter Pretzel, Yoplait Original 99% Fat Free Yogurt - Red Raspberry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juju33's weight history
|