Weigh In record (no journal entry) for 01 September 2014
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186.7 lb
Lost so far: 12.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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251 kcal
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Fat: 10.17g | Prot: 13.60g | Carb: 26.88g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Swiss Cheese. more...
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losing 14.0 lb a week
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lolcat's weight history
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