susedinemue's Journal, 01 September 2014

Weigh In record (no journal entry) for 01 September 2014

Diet Calendar Entries for 01 September 2014:
2118 kcal Fat: 89.01g | Prot: 142.25g | Carb: 185.06g.   Breakfast: Egg, Thomas' Hearty Grains 100% Whole Wheat English Muffins. Lunch: Banquet Chicken Fingers Meal. Dinner: Fried Battered Fish, Great Value Macaroni & Cheese, Caesar Salad Dressing, Spinach. Snacks/Other: Northern Catch Chunk Light Tuna in Water, Kraft Mayo with Olive Oil. more...
2976 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 3 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 50 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...

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