Weigh In record (no journal entry) for 01 September 2014
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237.4 lb
Lost so far: 52.2 lb.
Still to go: 38.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2014:
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1831 kcal
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Fat: 152.90g | Prot: 91.67g | Carb: 17.34g.
Breakfast: Animal Fat or Drippings, Egg. Dinner: Johnsonville Andouille Smoked Sausage. Snacks/Other: Hormel Sliced Pepperoni, Mushrooms, Peanut Butter, Cocoa Powder (Unsweetened), Cheese, So Delicious Coconut Milk Unsweetened Vanilla. more...
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gaining 2.4 lb a week
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