Weigh In record (no journal entry) for 01 September 2014
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178.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2014:
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984 kcal
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Fat: 35.57g | Prot: 64.02g | Carb: 106.72g.
Breakfast: Tropicana Trop50 Orange Juice, Bacon, Bacon, Bacon, Bacon, Bacon, Zurvita Zeal Protein Shake, Milk (Nonfat) . Lunch: Stonewall Kitchen Honey Barbecue Sauce, Omaha Steaks Oven Roasted Chicken Breast, Kirkland Signature Balsamic Vinegar of Modena, Mozzarella Cheese, Red Tomatoes. Snacks/Other: Sweet Red Peppers, dove chocolate candy, Oreo Chocolate Sandwich Cookies, dove chocolate candy, dove chocolate candy. more...
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2295 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Tiggrr's weight history
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