Weigh In record (no journal entry) for 01 September 2014
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2014:
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2362 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
I hate to drink water...any suggestions? NO artificially sweetened additives PLEASE.
01 Sep 14 by member: Flgram4
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Add diced cucumber and lemon juice??? Stevia is not artificial sweatner, it comes from a plant,, try it :)
01 Sep 14 by member: wakamiya
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Will try the Stevia and lemon, have to pass on cuke!
01 Sep 14 by member: Flgram4
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Make sure its ORGANIC stevia powder or drops. There is fake stuff out there...You don't want that crap :P
01 Sep 14 by member: wakamiya
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