Weigh In record (no journal entry) for 01 September 2014
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114.4 lb
Lost so far: 2.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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1019 kcal
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Fat: 31.99g | Prot: 41.11g | Carb: 143.63g.
Lunch: Parmesan Cheese (Grated), Butter Whipped (Salted), Penne. Dinner: Cheese Pizza, Crazy Bread. more...
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losing 1.8 lb a week
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greenmouse1121's weight history
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