161JESanchez's Journal, 01 September 2014

175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1704 kcal

Fat: 39.07g | Prot: 123.10g | Carb: 215.39g.   Breakfast: Mission Flour Tortilla (Burrito Size), Great Value Original Liquid Eggs, Banquet Brown 'N Serve Turkey Sausage Links (Banquet). Dinner: Mashed Potato made with Milk (from Fresh), Birds Eye Green Beans & Spaetzle in Bavarian Style Sauce, Nature's Promise Boneless Skinless Chicken Breast. Snacks/Other: Oreo Golden Double Stuf, Chobani Lemon Greek Yogurt (Small), Nonfat Frozen Yogurt, Labrada Nutrition Lean Body Chocolate Ice Cream. more...

2096 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...