Weigh In record (no journal entry) for 01 September 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2014:
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1921 kcal
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Fat: 48.50g | Prot: 69.98g | Carb: 322.80g.
Breakfast: Milk (Nonfat), Kellogg's Cracklin Oat Bran. Lunch: Bananas, Blueberries (Unsweetened, Frozen), Milk (Nonfat), Body Fortress Super Advanced Whey Protein - Chocolate (38g). Dinner: Barilla Veggie Penne, Extra Virgin Olive Oil, Fat Free Parmesan Cheese Topping. Snacks/Other: Granny Smith Apples. more...
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2016 kcal
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Activities & Exercise:
stationary bike - 18 minutes, climber - 33 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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