Weigh In record (no journal entry) for 01 September 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2014:
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1536 kcal
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Fat: 67.34g | Prot: 57.72g | Carb: 182.05g.
Breakfast: Sausage Gravy, Brownberry 100% Whole Wheat Sandwich Thins. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Mayonnaise, Tomatoes, StarKist Foods Chunk Light Tuna in Water, Northland Cranberry Raspberry 100% Juice, Market Pantry Frozen Mixed Fruit, Red Raspberries. Dinner: Publix Green Bell Pepper, Portabella Mushrooms, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Deviled Egg. Snacks/Other: Butter, Zucchini Bread. more...
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