Weigh In record (no journal entry) for 01 September 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2014:
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2857 kcal
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Fat: 94.94g | Prot: 244.76g | Carb: 268.94g.
Breakfast: Yogurt, Boiled Egg, Quaker Old Fashioned Oats. Lunch: Designer Whey Chocolate Whey Protein Powder, Brown Bread, Skinless Chicken Breast. Dinner: Designer Whey Chocolate Whey Protein Powder, Brown Bread, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Fisher Dry Roasted Peanuts. more...
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