mekagirl33's Journal, 28 March 2011

Zumba, eliptical machine, and 2 miles today has worn me out.

173.8 lb Lost so far: 6.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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80 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 22.00g.   Breakfast: Granny Smith Apple. more...

2649 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Sitting - 12 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...