YellowTrucker's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014

Diet Calendar Entries for 31 August 2014:
2710 kcal Fat: 88.90g | Prot: 189.85g | Carb: 283.01g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Pasta with Meat Sauce. Dinner: Onions, Cooked Green Cabbage, Cooked Carrots, Potatoes (Flesh Without Skin, with Salt, Boiled), Braised or Boiled Beef Pot Roast. Snacks/Other: Jack Link's Original Beef Jerky, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Rold Gold Classic Style Pretzel Rods. more...
3233 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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