Weigh In record (no journal entry) for 28 March 2011
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200.4 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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650 kcal
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Fat: 17.50g | Prot: 26.50g | Carb: 91.75g.
Breakfast: Center Cut Bacon, Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. Lunch: Hash Browns Original. more...
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gaining 4.9 lb a week
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