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starting
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266.0 lb
Lost so far: 0.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2011:
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4213 kcal
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Fat: 194.09g | Prot: 131.21g | Carb: 506.64g.
Breakfast: shasta mountain rush soda, Real Mayonnaise, Classic Yellow Mustard, American Singles, Deli Cuts Heart Smart Honey-Roasted Cured Turkey Breast, Soft & Smooth Whole Grain White Bread. Lunch: Deluxe Chili Cheese Fries, Deluxe Del Beef Burrito, Barq's Root Beer (Macho). Dinner: Soft & Smooth Whole Grain White Bread, Original Sour Cream, Wavy Original Potato Chips, Cool Ranch Tortilla Chips (Doritos), Egg Salad. Snacks/Other: Jelly Beans, Flame Grilled Chicken Breast, Skinless, Toll House Ultimates Chocolate Chips & Chunks with Pecans Cookie Dough. more...
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3573 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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