Thursday: It says that the Atkins chocolate Peanut butter bar is 14 net carbs on the package it says it is 3 net carbs. so instead of 39 net carbs it would be 28 net carbs I did pilates today and it was easier to not over think it, I enjoyed it more. All of the moves intrigue me it makes so much sense.
Diet Calendar Entries for 30 August 2014:
|
1324 kcal
|
Fat: 78.64g | Prot: 81.03g | Carb: 43.10g.
Breakfast: Aquafina Water (16.9 oz), First Watch Greek Fetish Omelet. Lunch: Cucumber (with Peel), Atkins Day Break Cranberry Almond Bar, Aquafina Water (16.9 oz). Dinner: Kroger Pizza Style Portabella Mushrooms, Seagram's Sparkling Seltzer Water, Ketel One Vodka, Chicken Breast, Aquafina Water (16.9 oz), Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Day Break Cranberry Almond Bar, Wholly Guacamole Salsa, Earthbound Farm Organic Carrots, Sam's Choice Purified Drinking Water, Walnuts. more...
|
|
1997 kcal
|
Activities & Exercise:
Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|