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I'm here to try.
I did a moderate walk on the treadmill for 15min. I get board so put in the DVD Moonstruck and away I went.
Diet Calendar Entries for 04 May 2009:
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599 kcal
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Fat: 28.75g | Prot: 27.55g | Carb: 60.15g.
Lunch: Milk (1% Lowfat with Added Vitamin A), Hotdog Buns, Premium Beef Franks. more...
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2209 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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