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no gym time last week.
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223.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1180 kcal
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Fat: 53.00g | Prot: 117.50g | Carb: 62.00g.
Breakfast: sausage mcmuffin. Lunch: lipton tea, peanut butter, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: girl scout, mint cookie. more...
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gaining 1.6 lb a week
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