sekline's Journal, 30 August 2014

Weigh In record (no journal entry) for 30 August 2014
200.5 lb Lost so far: 7.5 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.
on diet sekline's own diet   losing 14.0 lb a week

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sekline recorded a Weight Entry at 186.0 lb.
sekline recorded a Weight Entry at 188.0 lb.
sekline recorded a Weight Entry at 187.5 lb.
sekline recorded a Weight Entry at 187.5 lb.

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Hany Shendy updated their Food Diary.
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