|
Ugghhh
|
163.6 lb
Lost so far: 111.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2011:
|
2051 kcal
|
Fat: 84.74g | Prot: 85.30g | Carb: 252.01g.
Breakfast: Buttermilk (Lowfat, Cultured), Steel Cut Oats. Lunch: parsley, spinach, dill, western family fat free sour cream, olive oil mayo, tuna, 9 grain. Dinner: spanishquinoa, biggest loser texas caviar, Limey chicken, stone ground corn tortillas, tomato, western family fat free sour cream, pineapplesorbet, mango sorbet. Snacks/Other: Original Glazed Doughnut, cheese, peanut butter, thin mints, Samoas. more...
|
|
2392 kcal
|
Activities & Exercise:
Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 4.1 lb a week
|
 Comments
Hang in there! You've come soooo far!
28 Mar 11 by member: netter1120
|
Thanks Netter! I think I'm back on track now. I'm still struggling with sugar. Dang peanut m&m's, and girl scout cookies anyway!
01 Apr 11 by member: alishaslife
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alishaslife's weight history
|