Weigh In record (no journal entry) for 30 August 2014
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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90 kcal
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Fat: 0.49g | Prot: 8.42g | Carb: 12.67g.
Breakfast: General Mills Honey Nut Cheerios, Milk (Nonfat). more...
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steady weight
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