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87 cm
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181.7 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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3256 kcal
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Fat: 263.90g | Prot: 121.18g | Carb: 108.82g.
Dinner: Feta Cheese, Pork Neck, Cheddar Cheese. Snacks/Other: Coffee Hazelnut Swirl Ice Cream, Cantaloupe Melons, Raspberries, Heavy Cream, Rice with milk. more...
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losing 2.8 lb a week
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