|
Went to New Orleans for a "lost" weekend. Had a blast-- will have to work hard this week to get the couple of pounds that I gained off.
Diet Calendar Entries for 04 May 2009:
|
1499 kcal
|
Fat: 60.46g | Prot: 90.66g | Carb: 151.12g.
Breakfast: coffee, Light Fat Free Banana Cream Pie Yogurt, egg. Lunch: grilled chicken subway, grilled chicken salad subway, sweet onion subway. Dinner: southwest chicken salad mcdonald's, southwest mcdonald's. Snacks/Other: veggie chips, snackwell devil food cookie, organic chocolate trader joe, almond. more...
|
|
3522 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 27 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 23 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flabberbuster's weight history
|