kbell433's Journal, 29 August 2014

272.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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2895 kcal

Fat: 129.01g | Prot: 84.48g | Carb: 352.73g.   Breakfast: Dunkin' Donuts Glazed Munchkin, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Pizza with Meat. Dinner: Pizza with Meat. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz). more...

3375 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...