danvoge's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
247.8 lb Lost so far: 3.6 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
295 kcal Fat: 3.00g | Prot: 15.00g | Carb: 57.00g.   Breakfast: Banana, Crumbled Bacon, Multi-Grain Sandwich Thins, natural psylium fiber. more...
gaining 0.7 lb a week

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