Going to try and up my calories a little today. Think they have been to low.Will see how the day goes.
Diet Calendar Entry for 29 August 2014:
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1633 kcal
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Fat: 118.22g | Prot: 118.74g | Carb: 23.07g.
Breakfast: Kraft Big Slice Mild Cheddar Cheese, Great Value Pork Sausage Patty, Egg, Heavy Cream, Coffee. Lunch: Yellow Mustard, Pepper Jack Cheese, Oscar Mayer smoked turkey extra lean. Dinner: Subway Oven Roasted Chicken Breast Salad. Snacks/Other: orchard valley brazil nuts, Orchard Valley Harvest California Almonds. more...
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