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Still doing raw food and I'm juicing veggies and fruit everyday. I've been feeling pretty good more energy . 30 minutes on the treadmill is getting easier each day even if I don't want to do it
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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2421 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 9.3 lb a week
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