rkallsen's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014

Diet Calendar Entries for 29 August 2014:
2444 kcal Fat: 111.82g | Prot: 106.88g | Carb: 275.70g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fiber One Protein Bars - Caramel Nut. Lunch: Village Hearth Light 12 Grain Bread, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Pepper Jack Cheese, Watermelon. Dinner: Chocolate Cake (with Chocolate Frosting), Chicken Nuggets, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, McDonald's Buffalo Ranch McChicken. Snacks/Other: General Mills Chex Mix Traditional, Fiber One Protein Bars - Caramel Nut. more...
2704 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Conditioning exercise (health club) - 35 minutes. more...

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