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Stormtrooper26
Journal
29 Aug 14
Stormtrooper26's Journal, 29 August 2014
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Weigh In record (no journal entry) for 29 August 2014
177.4 lb
Lost so far:
0 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2014:
1041 kcal
Fat: 25.98g | Prot: 46.83g | Carb: 158.39g.
Breakfast:
Quaker Chewy Granola Bars (Variety Pack), Starbucks Mocha Frappuccino (9.5 oz).
Lunch:
Healthy Choice Chicken Tortilla Soup.
Dinner:
Marie Callender's Cheesy Chicken & Rice.
Snacks/Other:
Healthy Choice Healthy Choice Greek Frozen Yogurt Dark Fudge Swirl, Weight Watchers Peanut Butter Brownie Bliss.
more...
2298 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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