Weigh In record (no journal entry) for 29 August 2014
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170.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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275 kcal
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Fat: 9.00g | Prot: 23.00g | Carb: 27.50g.
Breakfast: Chobani Nonfat Plain Greek Yogurt. Dinner: progresso Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Trader Joe's Half & Half. more...
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gaining 1.4 lb a week
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