AlessandraMacDonald's Journal, 28 March 2011

by Christmas 2011, I want to have lost 50lbs.

181.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

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696 kcal

Fat: 38.97g | Prot: 63.12g | Carb: 29.14g.   Breakfast: cheese, eggs. Lunch: turkey, broccoli. Dinner: spinach, Sliced Ham (Regular, Approx. 11% Fat). more...

2099 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...