annayae's Journal, 28 August 2014

First day of Daniel fast. For three days I will be totally fasting and drinking only water or juice.

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1691 kcal

Fat: 98.51g | Prot: 50.16g | Carb: 171.73g.   Breakfast: Date, Bob's Red Mill Unsweetened Shredded Coconut, Pecan Nuts, David Seeds Pumpkin Seeds, Quaker Quick Oats. Lunch: Hummus, Osem Whole Wheat Israeli Matzah, ShopRite Balsamic Vinegar, Tomatoes, GrapeOla Grape Seed Oil, Sesame Crunch, Lettuce. Dinner: Cucumber (with Peel), Tomatoes, GrapeOla Grape Seed Oil, Sesame Crunch (Sahadi), Lettuce Salad with Assorted Vegetables, Black Beans (Canned). Snacks/Other: Skippy Natural Creamy Peanut Butter, Celery. more...

5765 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...