Weigh In record (no journal entry) for 28 August 2014
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205.3 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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1343 kcal
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Fat: 83.28g | Prot: 123.46g | Carb: 20.89g.
Breakfast: Rump Steak, Droewors, Yellow Sweet Peppers, Minced Beef, Coffee with Milk, Woolworths Wafer Thin Smoked Ham. more...
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gaining 0.0 lb a week
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