Maria Ferrante's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 August 2014:
1947 kcal Fat: 48.01g | Prot: 103.20g | Carb: 279.74g.   Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, Brown Sugar, Tim Hortons Double Double (Large), Tim Hortons Honey Dip Timbit, Tim Hortons Double Double (Large), Brown Sugar, Tim Hortons Honey Dip Timbit, Tim Hortons Double Double (Large), Brown Sugar, Quaker Instant Oatmeal - Apple & Cinnamon. Lunch: Bassé Unsalted Sunflower Seeds, Kirkland Signature Red Grapefruit Segments, Pork Chops (Top Loin, Boneless, Lean Only), Glutino White Sandwich Bread. Dinner: Basil, Tomatoes, Cooked Carrots (from Fresh), Garlic, Lilydale Chicken Breast Boneless Skinless, Onions, Cooked Young Green Onion (from Fresh), Red Sweet Pepper, Zucchini, Olive Oil, White Rice. Snacks/Other: Calbee Snapea Crisps (Package). more...



     
 

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