Weigh In record (no journal entry) for 27 August 2014
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140.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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566 kcal
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Fat: 10.58g | Prot: 29.60g | Carb: 94.72g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 0.4 lb a week
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