urmilashrestha's Journal, 16 November 2021

Today’s lunch 🥗 light ☺️☺️ (breakfast 🥞 🍯 🍳 🥓 was heavy) 😆😆

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1675 kcal

Fat: 78.60g | Prot: 44.21g | Carb: 201.23g.   Breakfast: Apples, Coffee. Lunch: Kirkland Signature Omega-3 Fish Oil, Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel) , Carrots, Tomatoes, Lettuce, Cheese. Dinner: Ding Dong Mixed Nuts (Pack), Carrots, Tomatoes, Cooked Cauliflower (Fat Added in Cooking), Black Olives. Snacks/Other: Coffee, Chocolate Chip Cookies (Soft Type) , Toblerone Swiss Dark Chocolate with Honey and Almond Nougat, Coffee. more...