Mathy143's Journal, 27 August 2014

138.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1810 kcal

Fat: 50.76g | Prot: 100.59g | Carb: 234.18g.   Breakfast: Water, Bananas. Lunch: Sushi Sushi Salmon Sashimi Pack, Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll, Hamburger or Hotdog Rolls. Dinner: Bubble Tea, White Pita Bread, International Cuisine Butter Chicken. more...

1885 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...