Steph_gds's Journal, 27 August 2014

202.8 lb Lost so far: 0 lb.    Still to go: 202.8 lb.    Diet followed N/A.

---

1920 kcal

Fat: 75.21g | Prot: 77.19g | Carb: 232.98g.   Breakfast: Simonsberg Low Fat Cream Cheese, Coffee with Milk and Sugar, Bakers Provita. Lunch: White Rice, Chicken Korma. Dinner: Macaroni, Beef Stroganoff with Noodles. Snacks/Other: Bakers Romany Creams, Bakers Tennis Biscuits, Coffee with Milk and Sugar, Cupcake with Icing. more...

2463 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...