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I joined FS 2 years ago and then forgot all about it. In May, my mother passed away at age 65 after years of health problems primarily due to obesity. After thinking about this, I don't want to go through all of the difficulties that she did and have a bad quality of life that accompanied her illnesses. So, all of that to say this, I am going to focus on my health more. Already overweight, I have high cholesterol and take BP meds. Time to make changes. I want to be healthier and happier for my family.
Diet Calendar Entries for 26 August 2014:
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155 kcal
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Fat: 2.97g | Prot: 0.78g | Carb: 32.43g.
Breakfast: Coffee with Cream. Lunch: Luzianne Sweetened Iced Tea. more...
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2338 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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