urmilashrestha's Journal, 14 November 2021

Dessert 🍨

Diet Calendar Entry for 14 November 2021:
3426 kcal Fat: 157.65g | Prot: 163.64g | Carb: 355.90g.   Breakfast: Coffee, Peanut Butter, Honey , Kroger Muesli, Plain Yogurt (Whole Milk) , Cooked Egg White, Almonds, Coffee. Lunch: Indianlife Papadums, Tomatoes, Fried Rice, Skinless Chicken Breast. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Dal, Cooked Rice, Cheese Sandwich, Apples , Noosa Strawberry Yoghurt. Snacks/Other: World Table East Indian Snack Mix , Kirkland Signature Mixed Nuts, Toblerone Swiss Dark Chocolate with Honey and Almond Nougat. more...

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