Weigh In record (no journal entry) for 25 August 2014
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266.8 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2014:
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1889 kcal
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Fat: 67.28g | Prot: 150.37g | Carb: 170.79g.
Breakfast: All Bran Flakes. Lunch: Flora Light Margarine, Rocket, Clover Gouda Cheese, Tomatoes, Low GI Brown Seeded Loaf. Dinner: Papayas, Woolworths Baby Potatoes, Cooked Peas and Corn, Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat). Snacks/Other: Biltong, Hard-Boiled Egg, Dried Cranberries (Sweetened), Naartjie. more...
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