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heavy pt after winter
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212.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1053 kcal
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Fat: 52.47g | Prot: 42.88g | Carb: 88.08g.
Breakfast: Sugar Cubes, Coffee (Brewed From Grounds). Lunch: Corn on the Cob with Butter, Smoked Turkey Sandwich. Dinner: Light Beer, Saltine Crackers, Gouda Cheese. more...
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gaining 0.1 lb a week
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digiband's weight history
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