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ate beefs last night
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170.0 lb
Lost so far: 30.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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73 kcal
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Fat: 2.34g | Prot: 0.65g | Carb: 11.25g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Equal Equal, Coffee. more...
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gaining 9.8 lb a week
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kehoe1962's weight history
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