Johnnyarauz's Journal, 23 August 2014

No se

201.5 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

---

2917 kcal

Fat: 83.67g | Prot: 107.87g | Carb: 261.42g.   Breakfast: Tony's Bakery Sweet Bread, Penne. Lunch: Ranch Salad Dressing, Checkers Medium Buffalo Classic Wings (10 Piece). Dinner: DiGiorno Traditional Crust Pizza - Supreme Pizza (For One). Snacks/Other: Tony's Bakery Sweet Bread, Beer. more...

2227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...