Weigh In record (no journal entry) for 23 August 2014
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159.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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1096 kcal
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Fat: 34.00g | Prot: 24.20g | Carb: 98.00g.
Breakfast: Eggo Homestyle Waffles. Dinner: Corona Corona Light. Snacks/Other: Johnsonville Sweet Italian Sausage, Sun Chips Original, Au Bon Pain Fresh Pineapple. more...
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losing 6.6 lb a week
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