mikecontos's Journal, 25 March 2011

I replied to windrider earlier that I weigh every day and record weekly. Nope! I guess it seemed like I was on 185.6 for a lot longer than I was....I actually recorderd 186 on Tuesday. It just felt like a week I guess. (Hello obsess-o brain!!) I did wait 2 or three days to record the 186 though.
Windrider...I do like that idea though. I may try it!

Diet Calendar Entries for 25 March 2011:
1629 kcal Fat: 67.01g | Prot: 114.96g | Carb: 154.65g.   Breakfast: banana, skippy reduced fat creamy, best life. Lunch: kraft salad dressing, deli ham, cojita cheese, fresh express fancy greens. Dinner: fresh express pear asiago, mushrooms baked, brussels sprouts, chicken breast. Snacks/Other: nature valley sweet salty, skinny cow mint, fiber one chewy bars, chicken breast. more...
2646 kcal Activities & Exercise: Shopping - 45 minutes, Housework - 2 hours and 30 minutes, Desk Work - 3 hours, Driving - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

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