Weigh In record (no journal entry) for 08 November 2021
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 November 2021:
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2133 kcal
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Fat: 105.95g | Prot: 73.78g | Carb: 223.02g.
Breakfast: Smucker's Concord Grape Jam, Butter (Salted), Thomas' Original English Muffins. Lunch: Culver's Culver’s Hot Caramel Topping, Culver's Vanilla Shake (Short), Culver's Wisconsin Cheese Curds. Dinner: Green Giant Whole Kernel Sweet Corn, Chicken Thigh (Skin Not Eaten). Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Snickers Snickers Bar (Fun Size). more...
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gaining 0.3 lb a week
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